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I fell down Longyun, Shao Shenkang. - Wushu drunk style - Miraguano-1989
The Wushu drunk style is a mimetic style of struggle that is part of the martial arts of China. It is characterized for concealing the combat skill under the movements of a drunkard. His practice strengthens the muscles, and improves the flexibility of the joints.
Chang Weizhen. - Yijinjing, exercises for the strengthening of the sinews - Kapok tree
In this work it is mixed, as in others on small stone, the martial art and the medicine. In fact along the pages of this book we can discover a gymnastic table destined to prepare the illnesses, to strengthen the health and to improve the general physical state combining different types demovimientos.
Fernandez de Castro, Angel.: what is the Taichi?. Editions Tao. 2005
This work is conceived for those persons who want to know this Chinese route for the health of the body and the mind. It is a simple work and a guide of the diverse aspects of the practice of the Thai one - chi: his origins, his history, the practical bases of the chi-kung, the familiar genealogy and the beginning of the Thai one - chi. In sum, a work that for his simplicity and depth, author Ángel Fdez de Castro recommends to all those who want to begin to practise the Thai one - chi. The Thai one - chi is an ancient art based on concepts that come from the Taoism and the Traditional medicine China. His three props are the health, the meditation and the self-defense, what promotes the physical and mental well-being.
González, Sebastián. - 8 chapters of Thai Chi Chuan. 2002
In this book you will be able to find the most essential thing and simultaneously essentially to know what Thai Chi Chuan is, what schools exist, the differences between they, etc... Also you will find the sequence of Thai Chi Chuan of the school Yang of 24 movements and his martial applications. Also the form of 40 movements also of the system Yang.
Hu Bin. - Relaxation and Respiration (Essentials of therapy Qigong) - Miraguano-1994
A basic book for the understanding of the Qigong, a therapeutic method used in China from immemorial time presented by the teacher Hu Bin, which it unites to his reputable experience, his simple and understandable style for the public in general. A good number of figures will help the layman in his first steps.
Li Deming. - Wu Xingji: Exercises for the physical strengthening like five animals - Kapok tree - 1989
This is a set of ancient gymnastic exercises of physical strengthening based on the movements of Five Animals: tiger, deer, bear, monkey and crane. As in all the books of this collection, there are abundant schemes so that the beginner could exercise in the described movements.
Li Ding. - Taiji Qigong. Exercises of internal energy - Kapok tree - 1991
In the present text, it is exhibited divided in 28 steps or different exercises, the practice of Taiji Qigong, taking in consideration the activities of both cerebral sides and the theories of the Traditional medicine China on the meridians and his canalization of the corporal energy.
Li Ding. - Skills of canalization of the vital energy (qigong meridian) - Kapok tree - 1992
In this book one shows us like channeling the flow of energy of our body across the meridians, these channels along which there circulates of natural form our corporal energy, and that they are responsible for the state of the different organs, this way it will be possible to manage to improve the health and to protect the vital organs.
Ma Zhenbang. - Ten projection exercises of legs - Miraguano-1989
This is one of the branches most known about the Chinese wushu, which from the XVIth century has been developing strongly, especially between the persons of the minority I fled, or Muslims. In the book the steps appear of systematical form for his execution, as well as the schemes that facilitate the self instruction.
Ocaña Rizo, Frame. - Bruce Lee. The man behind the legend
Bruce Lee is one of these only cases with which the people of any race, creed, nationality and social status can identify equally. His life is an example of constant struggle against the adversities, personal overcoming, continued learning and of an interior search directed to grow like being a human being. His early death in 1973 with only 32 years turned him into legend and raised it to the status of figure of cult.
Pérez, Adolfo. - Bruce Lee and Tao del Jeet Kune Do. 2004
Biography of Bruce Lee, interviews, trip for the movies and the TV and a summary of what he named "the style without style" Tao del Jeet Kune Do.
Several authors. - Thai - chi - Obelisk - 1998
The Taiji is a system of physical exercises developed in China throughout the centuries, in which there develops the knowledge and control of the body, simultaneously that is stimulated and strengthens by means of simple appearance exercises.
Several authors. - Taijiquan (Taichi in 88 movements) - Kapok tree - 1999
The Taijiquan raises soft, slow, circular and continuous movements. It demands, therefore, a big concentration, combining harmonically the movements of the diverse parts of the body. Free East eminently practical presents 88 basic movements of the taijiquan, whose learning will see facilitated for more than 400 illustrations that they accompany.
Wang Xinde. - elementary Skills of apprehension in Wushu - Kapok tree - 1988
The apprehension is one of the fundamental skills of the wushu, this millennial martial art caused between the monks of Shaolin, it is used fundamentally to finish the combat. In the work there are explained of detailed form the ways of capturing the aggressor, interesting for the self-defense of the dweeb.
Wang Xinde. - elementary Skills of apprehension in Wushu - Kapok tree - 1988
The apprehension is one of the fundamental skills of the wushu, this millennial martial art caused between the monks of Shaolin, it is used fundamentally to finish the combat. In the work there are explained of detailed form the ways of capturing the aggressor, interesting for the self-defense of the dweeb.
Wang Xinde. - 64 methods of attack with the legs - Kapok tree - 1992
The Natural school Jingan-Chan de Shaolin is characterized by a singular theory of the combat, with a series of interior and exterior skills, and fundamentally by the importance that is granted in them to the use of the legs like offensive element, this aspect on which it treats this book as an exhaustive form.
Wang Zijing. - Wushu: 20 exercises for the longevity - Kapok tree - 1988
The author comments: "I take many years exercised like traditional medicine surgeon and practising the taiji. The experience I am teaching that many illnesses - arthritis, hypertension, chronic intestinal discomforts, neurasthenia, pulmonary complaints - can talk each other successfully by means of a gymnastic therapy".
Wong Kiew Kit. - The art of Thai Chi Cuan - Martínez Roca - 1998
Here there appears the extract of the secular Chinese knowledge of the taiji, his targets and purposes, his movements and skills, and the benefits that it can generate for the integral health of the body and the mind.
Xi Yunlai and Li Gaozhong. - Wushu pretty style - Kapok tree - 1988
The first work edited on the wushu pretty style, there appear of tidy and methodical form his fundamental characteristics, history, skill, and finally, the extract of this ancient Chinese art of self-defense. There are included 49 fundamental exercises of the teacher Xiao Yingpeng.
Yang Shaoqing. - Jingang Qigong - Kapok tree - 1990
This is one of the most interesting branches of the Qigong, since he emphasizes the leading role of the will of the person, who in practice, by means of the continuous movements of the members and the natural alternation of different forms of respiration, develops the vital energy and the corporal force.
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